LIFE AND SELF MASTERY

Embark on the path to your most fulfilling life by cultivating resilience and confidence. Break free from limiting beliefs and release the layers of past trauma, and you will create harmony within yourself and in your relationships.

Who Am I?

At 23, I believed in the magic of love as I walked down the aisle in a beautiful gown. But within three months, the fairytale began to crumble before my eyes. We both struggled with maintaining a healthy and enduring relationship. Unable to overcome communication struggles, our marriage fell apart after a brief five years. Through my second marriage, which lasted 12 years, I recognized the need for radical change in how I approached relationships, both with myself and others. Unhappiness and dissatisfaction consumed me, leaving me yearning for a genuine connection but not knowing what such a relationship truly entailed.

Not ever seeing a healthy relationship model growing, I naively believed that love and relationships would manifest if I simply waited. And I waited, continuing to make mistakes. Like many, I learned about love and relationships from movies and the media—a far cry from reality’s complexity. In 2014, I embarked upon my own transformative journey, determined to actively acquire the skills necessary to understand myself and my desires and how to forge authentic and lasting connections with others. It took years, but it did not have to. Embarrassed and reluctant to seek guidance and support, I stubbornly attempted to navigate this path alone, convinced I was the only one with such struggles. But you don’t have to do this alone!

I have witnessed the tremendous empowerment that comes with tools for achieving balance within and in meaningful connections with others. I am now able and dedicated to helping others find love and sustain it, creating a life of fulfillment. There may not be a shortcut to rewarding relationships, but I have the roadmap to help you get there!

About My Program

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Who It Is For?

This program is for:

  • Everyone who is tired of living in worry and fear.

  • Everyone who wants to set intention to thrive in life instead of merely surviving.

  • Everyone who is seeking peace and harmony within self and with others.
  • Everyone who is ready and willing to make a positive change in life.
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Who It Is Not For?

This program is not for:

  • Those who would rather stick to excuses instead of making changes.
  • Those who want to continue blaming others and the world for their pain.
  • Those who expect different results from the same actions.
  • Those who are not ready to invest into themselves to finally start thriving.

Understanding Current Obstacles

Outcome

  • Uncover the roots of your current obstacles.
  • Understand what exactly is holding you back from living your best life.
  • Gain clarity on your life’s goals & desires, meaning & purpose to get a precise roadmap toward fulfilling them.

Description

It is impossible to overcome a problem without knowing its roots. In this phase of coaching, you will gain deep insight into your patterns and behaviors, to understand what potential trauma and limiting beliefs have been holding you up.

Developing a healthy self-image

Outcome

  • Evaluate current mindset of relating to yourself, others and the world
  • Get practical tools to deconstruct limiting beliefs
  • Embrace your authenticity
  • Learn to set healthy boundaries
  • Build emotional resilience

Description

Mindset is everything in approaching anything in life. You are what you think and believe. Gaining control over your mind instead of letting it run your life is the key to a healthier happier life while being present and invincible.

Learning to thrive instead of surviving

Outcome

  • Raise your positive intelligence to thrive.
  • Silence your self-sabotaging ‘voices’ and overcome fears.
  • Replace old coping mechanisms with effective tools to manage stress.

Description

Busying yourself with day-to-day life without pause doesn’t allow to thrive. Learn to savor life by equipping yourself with tools of positive intelligence to be able to observe, pause and practice, to live to the fullest.

Creating an exhilarating social life

Outcome

  • Overcome social challenges.
  • Learn to nurture connections and make great friends.
  • Build close genuine connections and friendships to meet the need of belonging.

Description

Your life literally depends on whether you have a close social network. As humans we need to belong to a group. Find your tribe to stop feeling lonely and fill your free time with genuine connections and beautiful shared experiences.

Becoming Relationship Ready

Outcome

  • Develop a healthy relationship model to look for a partner.
  • Embrace vulnerability & learn to express emotions in a healthy way.
  • Learn to choose and not to settle.
  • Master conflict resolution skills.

Description

We don’t attract what we want, we attract what we are. Become your best self in order to find a partner to create a healthy loving relationship instead of settling for less than you deserve or avoiding to look for love all together.

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